This Powerful Program Will Torch Fat & Build Muscle
in only 4 weeks
This new program delivers the most effective workouts for intense fat burning results.
Say Hello to the NEW insane 4-week fat shredding program that unlocks the secrets to building lean muscle, shredding fat, and getting the ultimate toned body...
SHRED BEGINS MONDAY, FEBRUARY 6, 2023
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This Powerful Program Will Torch Fat & Build Muscle
in only 4 weeks
This new program delivers the most effective, science-based workouts for intense fat burning results.
Say Hello to the NEW insane 4-week fat shredding program that unlocks the secrets to building lean muscle, shredding fat, and gettingthe ultimate toned body ...
Whether you are the queen of your house or the queen of your industry.
SHRED BEGINS MONDAY, FEBRUARY 6, 2023
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Maybe you’ve tried everything, and nothing has worked…
You're disgusted at the cellulite
running up the back of your thighs...
or you pull up your pants and the muffin top squeezes out...
Either way, you’re ready to see yourself tight, toned and strong.
Whether ready to dump the belly fat, lose the bat wings, or feel the amazing euphoric aftermath of an insanely hard and sweaty workout…
This new program will torch fat and build muscle LIKE NEVER before.
THIS IS FOR WOMEN CRAVING
FLAT ABS AND TONED ARMS.
The strong women who love a challenge will experience the most transformative 4 weeks of their lives.
Why? This program is NOT easy.
Why? This program is NOT easy.
It's Rock Solid!
It’s supposed to be, right? An intense workout program means lean legs and tight abs after all.
The prize is also worthy...$1,000 cash!
Join now, and get lean!
THIS IS FOR WOMEN CRAVING
FLAT ABS AND TONED ARMS.
The strong women who love a challenge will experience the most transformative 4 weeks of their lives.
Why? This program is NOT easy.
Why? This program is NOT easy.
It's Rock Solid!
It’s supposed to be, right? An intense workout program means lean legs and tight abs after all.
The prize is also worthy...$1,000 cash!
Join now, and get lean!
IT’S TIME FOR YOU TO COME FACE TO FACE WITH WHO YOU ARE -AND WHAT YOU’RE CAPABLE OF
Life happened and you wake up wondering, “How did I get here? When did I let myself go?”
I GET IT!
You desperately want your body back, to feel good in your skin again, to fit in your jeans, but life got crazy...kids, vacation, after-school activities, you had to stay late at work AGAIN! Mom? Wife? Entrepreneur? I get it. Life can be hard. No worries.
Don’t let procrastination stop you from propelling yourself into an amazing future.
It’s time to leave the past in the past and forget all the “I’ll start tomorrow” self-talk sessions.
NOW is as good of time as any, to lose that muffin top and reveal a flat stomach…in 4 weeks.
Short time frames are the BEST.
Why?
They create action which increases motivation, leaving procrastination behind, and gets your soon-to-be toned body pushing ahead towards the finish line.
Let’s torch that fat and get you the chance to win $1000.
NOW is as good of time as any, to lose that muffin top and reveal a flat stomach…in 4 weeks.
Short time frames are the BEST.
Why?
They create action which increases motivation, leaving procrastination behind, and gets your soon-to-be toned body pushing ahead towards the finish line.
Let’s torch that fat and get you the chance to win $1000.
IT’S TIME FOR YOU TO COME FACE TO FACE WITH WHO YOU ARE -AND WHAT YOU’RE CAPABLE OF
Life happened and you wake up wondering, “How did I get here? When did I let myself go?”
I GET IT!
Don’t let procrastination stop you from propelling yourself into an amazing future.
It’s time to leave the past in the past and forget all the “I’ll start tomorrow” self-talk sessions.
NOW is as good of time as any, to lose that muffin top and reveal a flat stomach…in 4 weeks.
Short time frames are the BEST.
Why?
They create action which increases motivation, leaving procrastination behind, and gets your soon-to-be shredded body pushing ahead towards the finish line.
Let’s torch that fat and get you the chance to win $1000.
NOW is as good of time as any, to lose that muffin top and reveal a flat stomach…in 4 weeks.
Short time frames are the BEST.
Why?
They create action which increases motivation, leaving procrastination behind, and gets your soon-to-be shredded body pushing ahead towards the finish line.
Let’s torch that fat and get you the chance to win $1000.
AFTER LIVING YEARS WITH A FLABBY BELLY
I DECIDED TO MASTER THE FAT BURNING SECRETS
Staring in the mirror at my body after years of eating cupcakes and ice cream..
The dimples of cellulite reflecting in the light...
I was NOT happy.
Even after counting calories, eating tons of protein, and doing YouTube workouts, my stomach still jiggled and my arms just looked fat.
The dimples of cellulite reflecting in the light...
I was NOT happy.
Even after counting calories, eating tons of protein, and doing YouTube workouts, my stomach still jiggled and my arms just looked fat.
I knew there had to be a better way to burn fat and build muscle…
Finally, I did it!
Countless hours of studying, 6 cpt certifications, 10 years of training other women to lose weight, and 2 figure shows later…
I DISCOVERED THE SECRET.
The proof is in the pictures. On left? Miserable, overweight me. On right? The ecstatic, healthy, lean me.
Now, this secret to this fat-incinerating information is available to YOU.
"Laura is an amazing trainer. Her message was clear- she wanted me to be my best self. Even on the hardest days, she was there pushing me...I not only meet my weight loss goals, but she helped me to reach strength and conditioning targets I would have never thought possible."
JENNIFER ATKINS
"Laura is an amazing trainer. Her message was clear- she wanted me to be my best self. Even on the hardest days, she was there pushing me to do one last drill...With Laura’s guidance and support, she has encouraged me to not only meet my weight loss goals but has also helped me to reach strength and conditioning targets I would have never thought possible."
JENNIFER ATKINS
Trade fat and miserable for the "lean" queen in 4 weeks.
If this program is followed to the letter, the fat will start melting off.
FAST & DIRTY QUICKSTART
You’ll be introduced to a new way of working out, preparing your whole body for the journey ahead, while instilling a concrete belief in yourself.
You’ll be introduced to a new way of working out, preparing your whole body for the journey ahead, while instilling a concrete belief in yourself.
TARGET THOSE BUNS & GUNS
Get ready to rock that peach and show those guns with these full body workouts that add an extra focus on the glutes and arms.
MELT FAT & GET FLAT ABS
It’s time to conquer that muffin top for good. It's time to give it your all and keep that body fat melting off moving you closer to 6 pack abs.
TOTAL BODY FAT BURN
Let’s clean it all up with this final week pushing you to the finish line for maximum fat torching results.
Let’s clean it all up with this final week pushing you to the finish line for maximum fat torching results.
FAST & DIRTY QUICKSTART
You’ll be introduced to a new way of working out, preparing your whole body for the journey ahead, while instilling a concrete belief in yourself.
You’ll be introduced to a new way of working out, preparing your whole body for the journey ahead, while instilling a concrete belief in yourself.
TARGET THOSE BUNS & GUNS
Get ready to rock that peach and show those guns with these full body workouts that add an extra focus on the glutes and arms.
MELT FAT & GET FLAT ABS
It’s time to conquer that muffin top for good. It's time to give it your all and keep that body fat melting off moving you closer to 6 pack abs.
TOTAL BODY FAT BURN
Let’s clean it all up with this final week pushing you to the finish line for maximum fat torching results.
Let’s clean it all up with this final week pushing you to the finish line for maximum fat torching results.
Have a no BS Master Fitness Trainer, for a fraction of the cost.
Each week, I, Laura Mullinax, founder of Glamour Body Fitness and fat slayer, will show you how to:
- Eat to reduce inflammation so you can become a fat burning inferno
- Exercise properly to maintain the most muscle while still losing the fat
- Use supplements to support your body and get to your goals faster
-
Create a champion mindset to stay the course so you can succeed
True transformation requires work…
There will NEVER be a convenient time. Things will always come up.
That’s why I’m there, virtually, showing you how to build strength, inner and outer, so you can conquer your goals even when it’s hard.
While having me as a trainer is the BEST decision you will ever make, within the GET LEAN Shred…you get so much more.
Have a no BS Master Fitness Trainer, for a fraction of the cost.
Each week, I, Laura Mullinax, founder of Glamour Body Fitness and fat slayer, will show you how to:
- Eat to reduce inflammation so you can become a fat burning inferno
- Exercise properly to maintain the most muscle while still losing the fat
- Use supplements to support your body and get to your goals faster
-
Create a champion mindset to stay the course so you can succeed
True transformation requires work…
There will NEVER be a convenient time. Things will always come up.
That’s why I’m there, virtually, showing you how to build strength, inner and outer, so you can conquer your goals even when it’s hard.
While having me as a trainer is the BEST decision you will ever make, within the GET LEAN Shred…you get so much more.
HOW DOES IT WORK
Burn the boats and the fat
In just 4 weeks, melt fat for a gorgeous, lean body that’ll have you flaunting that bikini every chance you get.
(And this is NOT your everyday run-of-the-mill weight loss program - it’s a brand NEW science-based plan, designed to achieve fast results in minimal time.)
MENTAL GAME PLAN
I’ve made it incredibly easy to come back to center and realign with your values so that you stay focused, positive, and mentally strong. I will help you discover what has really been holding you back, so you can stay the course and conquer your future.
TRAIN YOUR CHAMPION
4 weeks will fly by which means to achieve BIG results, you have to do the hard work. You’ll train 4 days a week using weight training that combines dumbbell & bodyweight exercises to annihilate fat. BONUS: A cardio portion is included to accelerate results.
EAT TO HEAL
28 days is short and each meal matters. You’ll be given an approved foods list, nutrition guide including awesome protip insights alongside easy, delicious recipes that will help torch fat, maximize muscle recovery, while reducing inflammation &supporting brain health.
MENTAL GAME PLAN
I’ve made it incredibly easy to come back to center and realign with your values so that you stay focused, positive, and mentally strong. I will help you discover what has really been holding you back, so you can stay the course and conquer your future.
GLAMBOD SQUAD
In our private facebook group, Laura Mullinax and other like-minded women are there to support you, cheer you on, and be a shoulder for you to provide inspiration when you feel like quitting or information when you have questions. No reason to do this alone.
What’s included in the program?
You get instant access to my roadmap for your most lean, tone dream body.
4 WEEK TRAINING PROGRAM
This blueprint includes workouts and training videos. I teach you how to determine proper weight, tempo, form, & rest to blast fat away.
You’ll train 5 days on a split routine. All workouts are 40 minutes or less, utilizing metabolic training.
***Please note: This program is designed using minimal equipment and can be performed at the gym or at home with proper equipment.
4 WEEK TRAINING PROGRAM
This blueprint includes workouts and training videos. I teach you how to determine proper weight, tempo, form, & rest to blast fat away.
You’ll train 4 days each week using weight training. All workouts are 40 minutes or less.
***Please note: This program is designed using minimal equipment. It is designed as home workouts and can be used at the gym, if desired.
4 WEEK NUTRITION PLAN
These intense workouts will need to be fueled by anti-inflammatory foods to aid in recovery and fat loss.
If you follow this nutrition guide to a “T”, you’ll see your body start dropping the fat. Being consistent is crucial as your best results start showing in weeks 3 & 4.
Enjoy a list of whole foods with simple recipes for those busy days when easy is a must.
Have fun, mix and match recipes or make your own within the guidelines provided. We've done the hard work for you, now it's time for you to execute.
SUPPLEMENTATION PLAN
4 WEEK MENTAL GAME PLAN
Success is 80% mental, 20% physical. To stay the course, you must be operating at the top of your game every day.
That’s why I have prepared a mental guide that helps you recognize and understand your patterns of poor belief so that you create winning habits and mental fortitude to see the hard things through.
Total Value? $840
An incredibly small investment from you?
What’s included in the program?
You get instant access to my roadmap for your most lean, tone dream body.
4 WEEK TRAINING PROGRAM
This blueprint includes workouts and training videos. I teach you how to determine proper weight, tempo, form, & rest to blast fat away.
You’ll train 4 days each week using weight training. All workouts are 40 minutes or less.
***Please note: This program is designed using minimal equipment. It is designed as home workouts and can be used at the gym, if desired.
4 WEEK NUTRITION PLAN
These intense workouts will need to be fueled by anti-inflammatory foods to aid in recovery and fat loss.
If you follow this nutrition guide to a “T”, you’ll see your body start dropping the fat. Being consistent is crucial as your best results start showing in weeks 3 & 4.
Enjoy a list of whole foods with simple recipes for those busy days when easy is a must.
Have fun, mix and match recipes or make your own within the guidelines provided. We've done the hard work for you, now it's time for you to execute.
SUPPLEMENTATION PLAN
Glamour Body Fitness’ GET LEAN - 4 Week Full Body Shred is intense, which is why you want to be running on all cylinders.
Supplementation can protect against muscle wasting, boost energy, and accelerate results, which is key in producing real results fast.
That’s why I have provided a step-by-step guide to understanding supplements, timing, and benefits.
4 WEEK MENTAL GAME PLAN
Success is 80% mental, 20% physical. To stay the course, you must be operating at the top of your game every day.
That’s why I have prepared a mental guide that helps you recognize and understand your patterns of poor belief so that you create winning habits and mental fortitude to see the hard things through.
Total Value? $840
An incredibly small investment from you?
- Lifetime Access to GET LEAN - Intense 4 Week Full Body Shred
- 4 workouts a week that can be repeated
- Complete recipes with ingredients
- Itemized shopping lists
-
Supplementation guide
-
Continued membership in the GET LEAN facebook group once the program ends
NEED HELP ORDERING OR HAVE QUESTIONS?
If you have any questions or concerns about the course, please contact us at via our online web form by clicking here
WHO'S THIS PROGRAM NOT FOR?
Let’s be real - this program is not for everyone. It’s for certain types of people who thrive on hard challenges. As a beginner or a seasoned athlete.
It’s only the strong-willed, dedicated, challenge obsessed women who...
never give up, that will see amazing results.
This program is NOT for you if:
-Don’t like being sore. This program uses progressive overload to reduce muscle wasting and soreness will be a by-product.
-You only want to workout on days you feel like it. The program is only 4 weeks, so every workout counts and is designed to torch fat but requires true dedication and consistency.
-You don’t want to be accountable for what you eat. You want to eat whatever you want, when you want. While this doesn’t include individualized meal plans, you will be provided with the tools to help you reach success. Not applying the principles learned will not yield the desired result and vice versa.
-You have unrealistic expectations of what the body can do in a month. If you follow the program, you will burn more fat and lean out more than you ever thought possible…but the journey doesn’t end there…fitness is a lifetime commitment to lose, gain and maintain a toned body.
"If any of those sounded like you, don’t buy this program."
I’m serious.
I’ve committed myself to serving the women who want real results and will do whatever it takes to get it. Who WANT to push themselves to the limits. Whose inner drive THRIVES on hard work and excellence.
If you ARE ready to put your commitment to the test, push through the hard days(which will happen), and face your vulnerabilities like a savage…you’ll dominate the GET LEAN - Intense 4 Week Shred.
YES, i'M IN! BUT I HAVE QUESTIONS...
Who is this program for?
This program is for the woman with an inner athlete…could be an entrepreneur, girl boss, former athlete, teacher, or mom any woman who has a strong inner drive and loves a challenge….
What problem(s) does this program solve?
This program teaches how to shed the last 10-15 pounds, stop self-sabotaging, torch belly fat, and build lean muscle.
How long is the program?
It's 4 weeks of intense workouts, nutrition, and mindset training.
What kind of results can I expect from this program?
Learn how to exercise properly to maintain the most muscle while still losing the fat, use supplements to support your body and get to your goals faster, and create a champion mindset to stay the course so you can succeed.
Do I need to have any previous experience to do this program?
It is an intense program so it would be ideal for someone with some experience with working out. As a beginner…movements, sets, and reps would need to be modified.
What is included in the purchase/program?
You get a full and robust workout program, nutrition protocol including done for you shopping lists, recipes, and meal planning, and a mental game plan to keep you on track.
Is there any support with the program?
Yes. The glambod support community is there to create a space for women who can support, share and gain inspiration from other women and also includes weekly lives with, Laura Mullinax to answer questions when you have them. For purchase support, you can email our Glamour Body team support@glamourbodyfitness.com with any questions or concerns.
What happens after I purchase? How soon do I get access?
You will immediately receive an email with next steps and your instant access information.
What equipment is required?
Minimal equipment includes dumbbells, mat, stability ball, and a chair.
What happens after the program ends?
You will still have access to the GET LEAN group and program and have the availability to join a new program if offered. If you have entered for a chance to win the $1000 prize. The one lucky winner will be announced after the program as well.
Where do I go to purchase?
Only available for a limited time, your chance to feel stronger, leaner, & healthier
As you take massive action, stay consistent, and do the hard work you’ll:
- Ignite motivation
-
Shred fat
- Build muscle
-
Boost Confidence
And those gradual, everyday changes will add up…and at the end of the 4 weeks, you’ll look in the mirror baffled at your progress.
It doesn’t matter if you’re an entrepreneur, a former athlete, a stay at home mom, 25 or 40 if you love looking cut…this program is literally for you.
So what are you going to do? Keep sighing unhappily as you squish your muffin top between your fingers OR boss up and torch the fat right off your waist?
friendly reminder, you get all of this
You get instant access to my roadmap for your most lean, tone dream body.
4 WEEK TRAINING PROGRAM
This blueprint includes workouts and training videos. I teach you how to determine proper weight, tempo, form, & rest to blast fat away.
You’ll train 4 days each week using weight training. All workouts are 40 minutes or less.
***Please note: This program is designed using minimal equipment. It is designed as home workouts and can be used at the gym, if desired.
4 WEEK NUTRITION PLAN
These intense workouts will need to be fueled by anti-inflammatory foods to aid in recovery and fat loss.
If you follow this nutrition guide to a “T”, you’ll see your body start dropping the fat. Being consistent is crucial as your best results start showing in weeks 3 & 4.
Enjoy a list of whole foods with simple recipes for those busy days when easy is a must.
Have fun, mix and match recipes or make your own within the guidelines provided. We've done the hard work for you, now it's time for you to execute.
SUPPLEMENTATION PLAN
Glamour Body Fitness’ GET LEAN - 4 Week Full Body Shred is intense, which is why you want to be running on all cylinders.
Supplementation can protect against muscle wasting, boost energy, and accelerate results, which is key in producing real results fast.
That’s why I have provided a step-by-step guide to understanding supplements, timing, and benefits.
4 WEEK MENTAL GAME PLAN
Success is 80% mental, 20% physical. To stay the course, you must be operating at the top of your game every day.
That’s why I have prepared a mental guide that helps you recognize and understand your patterns of poor belief so that you create winning habits and mental fortitude to see the hard things through.
Total Value? $840
An incredibly small investment from you?
friendly reminder, you get all of this
You get instant access to my roadmap for your most lean, tone dream body.
4 WEEK TRAINING PROGRAM
This blueprint includes workouts and training videos. I teach you how to determine proper weight, tempo, form, & rest to blast fat away.
You’ll train 4 days each week using weight training. All workouts are 40 minutes or less.
***Please note: This program is designed using minimal equipment. It is designed as home workouts and can be used at the gym, if desired.
4 WEEK NUTRITION PLAN
These intense workouts will need to be fueled by anti-inflammatory foods to aid in recovery and fat loss.
If you follow this nutrition guide to a “T”, you’ll see your body start dropping the fat. Being consistent is crucial as your best results start showing in weeks 3 & 4.
Enjoy a list of whole foods with simple recipes for those busy days when easy is a must.
Have fun, mix and match recipes or make your own within the guidelines provided. We've done the hard work for you, now it's time for you to execute.
SUPPLEMENTATION PLAN
Glamour Body Fitness’ GET LEAN - 4 Week Full Body Shred is intense, which is why you want to be running on all cylinders.
Supplementation can protect against muscle wasting, boost energy, and accelerate results, which is key in producing real results fast.
That’s why I have provided a step-by-step guide to understanding supplements, timing, and benefits.
4 WEEK MENTAL GAME PLAN
Success is 80% mental, 20% physical. To stay the course, you must be operating at the top of your game every day.
That’s why I have prepared a mental guide that helps you recognize and understand your patterns of poor belief so that you create winning habits and mental fortitude to see the hard things through.
Total Value? $840
An incredibly small investment from you?
- Lifetime Access to GET LEAN - Intense 4 Week Full Body Shred
- 4 workouts a week that can be repeated
- Complete recipes with ingredients
- Itemized shopping lists
-
Supplementation guide
-
Continued membership in the GET LEAN facebook group once the program ends
NEED HELP ORDERING OR HAVE QUESTIONS?
If you have any questions or concerns about the program, please contact us at via our email by clicking here
HOME
CONTACT
- Contact Us
- Email: support@glamourbodyfitness.com
- Address: PO Box 172442, SC 29301
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